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WE ARE OPEN JULY 4TH

8 AM TO 1 PM

 

AT 8:30 AM w/ RICH


 

     


 

CHECK OUT THE LATEST FROM

CHRIS CARUSSO, OWNER OF FITNESS ONE AT THE OWNER'S CORNER

TODAY'S TOPIC - The Max Over-Load Principle

 


Introduction

We are very pleased to be the FIRST gym in the area for TRX!!!!

Local TV Stations are reporting on the hottest new fitness trend hitting the Mahoning Valley!!!!

 

 

More information on TRX Suspension Training

 

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